A journey to healthy eating and weight loss

Monday, March 31, 2014

Weight Watchers Cabbage Soup

This soup is "Simply Filling" or 0 Points Plus

3 C. beef broth
2 garlic cloves, minced (or bottled)
1 T. tomato paste
2 C. chopped green cabbage
1/2 yellow onion
1/2 C. chopped carrots
1/2 C. green beans
1/2 C. chopped zucchini
1/2 tsp basil
1/2 tsp oregano

Spray saute pan with non-stick spray.  Saute onions, carrots, garlic for 5 minutes.
Add broth, tomato paste, cabbage green beans, and spices.
Simmer 5-10 minutes until vegetables are tender.
Add zucchini and simmer for another 5 minutes.

You can also freeze this in a large freezer bag for a large batch, or small 1/2 C. or 1 C. containers for single servings.  To thaw just put the bag or container in a large bowl of warm water for a few minutes.  Then dump the soup into a microwave safe bowl and microwave for a few mintues.

Yummy as a dish by itself, or as a sidedish.  You can also add chicken or add or take away veggies and it still turns out.  I would keep the onion and garlic if deciding to take away certain veggies.

I do not even like zucchini or cabbage, but I love this soup.

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