A journey to healthy eating and weight loss

Thursday, March 27, 2014

Tuna Sandwich

Not anything original, just an idea of something to eat.

Simply filling if you use lite bread and FF miracle whip

I have decided not to eat any FF prducts because they usually have artificial sweeteners or added sugars or preservatives in them, so I just count the points for the miracle whip.

1 can Tuna drained
2 slices lite bread (I like Sara Lee DeLiteful wheat--2 slices is 1 serving), Toasted if desired
Miracle whip
lettuce

Mix tuna and miracle whip.  Spread half on 1 slice of bread.  Top with lettuce and other piece of bread.

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