A journey to healthy eating and weight loss

Tuesday, April 8, 2014

Cereal

I am trying to compile a list of cereals that are simply filling (power foods).  I will add more as I find them.  Feel free to comment with more suggestions.  Remember here are the requirements...
  • Whole-grain, ready-to-eat cereals without added sugar, dried fruits or nuts, and with 4g of fiber or more per serving


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